In a world where everyone tries to change you.

I help you remember and maintain your authentic self, set appropriate boundaries and improve your life!

I help you be, your best you!

“Do what you feel in your heart to be right – for you’ll be criticized anyway”
Eleanor Roosevelt

About Me

Relationship and Spiritual Coach & Healer

Hello to those wanting to live a life of honesty and integrity! I’m Jen Stone! Entrepreneur, Advocate for Authenticity, Spiritual Light Worker and Psychic Median! I am devoted to helping you find, remember and remain your beautiful self; so you can live your best authentic life. 

Born and raised in Iowa. I found my calling one day while sitting at the computer of my corporate job. I recognized what I loved to do, was not what I was doing daily and it was time to go live my best life. A life of balance, love, acceptance, independence and service to others. One in which I help and truly make a difference in the life of someone else.  

If you are: 

If you are encountering a new phase of life, or you constantly have people telling you who you should be, or going through the following major life changes and trying to remember who the heck you are: Moving out of your childhood home, going to college, trying to figure out your first career, getting your first career, getting married, getting a divorce or going through another terrible break up, having a baby, going through a divorce, taking care of someone who is struggling to transition to heaven,  lost someone you love (grief), going or trying to get over a traumatic past or present.  

 Are you ready:

To stop living someone else’s life and find yourself again. Contact me to learn more. I would love to help you remember your unique gifts and keep you down the path of authenticity. To live your best life, by honoring the true you! 

My experience: 

While my 18 years in corporate America was not my final calling. The experience of interacting with so many amazing and diverse people at different career levels, helped me intricately get to know, love and understand a vast variety of personalities. This has led me to all of you! I help you remember your truths (who you truly are deep down) identify the areas of life that are no longer working for you anymore, reclaim the life you want to live and help you take meaningful steps towards realistic and achievable change.

I incorporate spiritual healing into my practice. While going through my own personal journey with healing, I naturally gravitated to more spiritual healing methods to move me forward in life. I am a strong advocate of self-care that includes meditation, yoga, reiki, astrology, angel and tarot readings, acupuncture, hypnotherapy etc. If interested in those self-care options, feel free to ask me about my experiences. I’d love to share those services with you and the wonderful healing they have provided me over the years.

My Mission:

To teach, inspire and empower others to remember their unique gifts, build their self-confidence, express themselves meaningfully, create balanced relationships and find the work they love. I help you be your best unapologetic you!

My Vision for you: 

To help you live a life of love, peace and inner harmony , one without constant internal conflict. My vision for you is that you and your family are happy and healthy. Your relationships are balanced and mutually fulfilling. You are  authentic and able to use your unique gifts, in doing so your relationships with yourself, others and your career prosper.


Coaching is a professional partnership between coach and client that allows the client to discuss areas of their life that they feel need improvement. These areas can include self-care, relationships, career, business, finances, health, and more. When speaking with clients who are also in therapy, they tell me that their therapists don’t usually ask them about their dreams and goals, but rather, work on deep-seated issues or traumas from their past that are affecting their outward behaviors in negative ways. In coaching we discuss the areas in your life that need improvement, your dreams and goals for either the immediate future or long term, identify the blocks and challenges that are in your way, and create a plan of action for achieving those goals. Therapy tends to look backward while coaching looks forward.

Coaching is also not consulting. I will not simply hand you advice based on what I think you should do to solve your problem; this would not be a co-creative partnership. Areas of life that require deep thought and reflection, and serious decision making, require you to make decisions that resonate on a much deeper or, perhaps higher level. Yes, I am talking about your soul, inner knowing and intuitive levels. Trusting your own intuition and “gut” instincts can provide the basis for powerful decisions in your life that will lead to amazing improvements. This doesn’t mean that I won’t offer suggestions, but whatever I suggest is approved and carried out by you. Together we can create an action plan to move you toward success, and you can be confident that you’re always in control of the process. As Eleanor Roosevelt once said “The future belongs to those who believe in the beauty of thier dreams”

What is Reiki?

Reiki (ray-key) is a simple, natural and safe method of self improvement and spiritual healing that everyone can benefit from. It is deeply relaxing, stress-reducing, and promotes overall health and well-being and always creates a beneficial effect. It also works in conjunction with all other medical and/or therapeutic techniques to ease side effects and promote recovery.

Reiki is based on the idea that unseen life-force energy flows through us and is what causes us to be alive. If one’s life-force energy is low, then we are more likely to get sick or feel stress. If our life-force energy is high, we are more capable of being happy and healthy. By channeling energy in a particular pattern, I help restore energy to your body that has become unbalanced or blocked.I administer Reiki by gently placing my hands lightly on and/or above your body while you are fully clothed. Your comfort is of the utmost importance to me, so I can tailor my process to honor your boundaries.

Lovingly serving all ages to promote:

    • Relaxation, restoration, and rejuvenation of your spirit, mind, and body
    • Using Reiki in conjunction with your current therapies and treatments to further promote healing and restoration of your body, mind, and spirit
    • Being present to you as you navigate life’s ups and downs
    • Partnering with you as we remove the layers that keep you from realizing your wholeness
    • Empowering you in your uniqueness toward your Highest Good

    Let’s Connect!

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